What do you eat matoke with?

Matoke is known as the national dish of Uganda and is eaten at most meal times. Like most staple food, it is readily available cheap and filling. These East African highlands green bananas are typically mashed, pounded or boiled. They are usually eaten with meats, fish or peanut sauce; and some vegetables.

What can I do with ripe matooke?

However, now that the matooke is in plenty, you do not have to throw it away when it ripens. You can eat it raw as sweet yellow bananas; these are enjoyed especially by the children. You can also steam it in banana leaves and eat it as a snack for tea. The other alternative is to make banana crisps.

How do you make the best matoke?

There are several ways to prepare matoke: boiled, stewed, mashed, roasted, or fried with a sauce made from red hot chili pepper and onion. However, my favorite way to prepare it is to mix it with various sauces like tomato sauce, peanut butter sauce, or coconut sauce.

How long does matoke take to cook?

30 minutes
Boil the matoke in a pot of salted water for up to 30 minutes. Check that they have been cooked in two ways. First, see that the color has changed to yellow. Then pass a fork or knife through a piece.

What is matoke in English?

/ (maˈtɔkɛ) / noun. (in Uganda) the flesh of bananas, boiled and mashed as a food.

Is matooke an English word?

Matoke, also known as Matooke or Ibitoke, is a variety of starchy banana, commonly referred to as cooking bananas. The fruit is harvested green and then cooked and often mashed or pounded into a meal. In Uganda, it is steam-cooked and the mashed meal is one of the national dishes.

How do you make steamed matooke?

How to prepare steamed matooke (Kubobeza)

1. Peel the matooke.
2. Wrap the matooke in banana leaves.
3. Pour some water into the bottom of pot.
4. Steam the matooke for a couple of hours, pouring water to the bottom of the pot at intervals.
5. Cooked matooke is soft and yellow.
6. Mash the matooke while it is still wrapped in the leaves.

What is Matooke Uganda?

Matoke (or Matooke) refer to the plantain or plantain banana in Uganda, where plantains are a staple crop. In Uganda, plantain bananas are often wrapped in plantain leaves and steamed until tender. This dish can be made with or without the meat.

What is Matooke English?

Matoke, also known as Matooke or Ibitoke, is a variety of starchy banana, commonly referred to as cooking bananas. The fruit is harvested green and then cooked and often mashed or pounded into a meal.

What is matoke in Uganda?

Matoke (or Matooke) refer to the plantain or plantain banana in Uganda, where plantains are a staple crop. In Uganda, plantain bananas are often wrapped in plantain leaves and steamed until tender. This dish can be made with or without the meat. Join the conversation! AMT. PER SERVING % DAILY VALUE

What to eat in Uganda?

Matoke (or Matooke) refer to the plantain or plantain banana in Uganda, where plantains are a staple crop. In Uganda, plantain bananas are often wrapped in plantain leaves and steamed until tender. This dish can be made with or without the meat.

How do you cook matoke?

The most common methods of cooking matoke are boiling, steaming, or roasting. Once they are cooked, the flesh turns yellow and should soften to about the same consistency as potatoes. They will, however, still hold their form.

How do you know when matoke is cooked?

Boil the matoke in a pot of salted water for up to 30 minutes. Check that they have been cooked in two ways. First, see that the color has changed to yellow. Then pass a fork or knife through a piece. If it goes through without much resistance, then you know the matoke is ready to eat.